WebJun 20, 2014 · It's a chain reaction we call TFAR: Your Thoughts lead to your Feelings, which lead to your Actions, which lead to your Results. Your results reinforce your initial thoughts so they become self-fulfilling prophecies. After proving yourself right over and over again, your thoughts become beliefs. Beliefs then become automatic thoughts that drive ... WebThe basic premise of The Model is that your thoughts produce your feelings, your feelings generate your actions, and your actions cause your results. This is what we help students use and apply to their lives in our self coaching program, Get Coached, to solve their day-to-day problems. Before we show you how to use The Model in your life, let ...
Emotion - Wikipedia
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Medium - Which One Comes First, Thoughts or Emotions?
WebApr 14, 2024 · Thoughts are what ultimately influence the relationships we have, the decisions we make, and the actions we take. And perhaps most important of all: your … WebThe link between our thoughts, our emotions or feelings, and our behaviours was highlighted by an American psychiatrist Dr Aaron T. Beck. In his clinical practice, Beck worked with … Web3. 💓Emotional Flexibility: This includes energy management, emotional acuity i.e. responding to emotions intelligently and building enduring principles tied to your unique identity. 4. 🏵Behavioural Alignment : This requires implementing behaviours that aligns with your self-identity and implementing actions to boost growth, in a way that ... ccj to bahrain flight