Web5 mrt. 2024 · 'Keto-like' diet may be associated with a higher risk of heart disease, according to new research By Carma Hassan and Sandee LaMotte, CNN Updated 7:50 … Web9 nov. 2024 · According to UpToDate, a high-fiber diet can reduce your risk of heart disease, stroke, and type 2 diabetes. It can also help with digestive problems such as constipation or chronic diarrhea. 5 ...
A Keto Diet for Beginners: The #1 Ketogenic Guide - Diet Doctor
WebSome negative side effects of a long-term ketogenic diet have been suggested, including increased risk of kidney stones and osteoporosis, and increased blood levels of uric acid (a risk factor for gout). Possible … Web24 nov. 2024 · Since the 1990s, the keto diet has been under scrutiny for its use in the treatment of people with obesity or who are overweight, metabolic syndrome, cancers, … katherine tai tham viet nam
Keto and Cholesterol: Low Carb Diet and Heart Health - Verywell Health
Web26 jan. 2024 · Doctors have prescribed the ketogenic diet for epileptic patients since the 1920s, and numerous studies demonstrate it can dramatically reduce seizure activity. And now, a growing body of research suggests the ketogenic diet has potential to treat a wide range of mental-health concerns. Web20 okt. 2024 · A paleo diet is an eating plan based on foods humans might have eaten during the Paleolithic Era. The Paleolithic Era dates from around 2.5 million to 10,000 years ago. A modern paleo diet includes fruits, vegetables, lean meats, fish, eggs, nuts and seeds. These are foods that in the past people could get by hunting and gathering. Web12 apr. 2024 · Another serious problem is the budget. The Keto diet is sometimes not budget friendly and it requires a lot of hard work to make it budget-friendly. Health concerns. Some short-term health concerns include constipation, headache, upset stomach, lethargy, and keto flu, which your body suffers from due to withdrawal from … layering insurance