How much protein in a 4 oz turkey burger
WebA 4 Oz Lean Ground Turkey of Ground Turkey contains about 22g Protein per serving. NUTRITION FACTS - GROUND TURKEY - 4 OZ LEAN GROUND TURKEY You searched for … WebA Turkey Burger of Burgers contains about 19g Protein per serving. NUTRITION FACTS - BURGERS - TURKEY BURGER You searched for protein in Turkey Burger which belongs to Fast Food. Nutrition Facts Serving Size: Amount Per Serving Calories 160 Calories from Fat 81 % Daily Value* Total Fat 9g 14% Saturated Fat 2g 10% Polyunsaturated Fat 0g
How much protein in a 4 oz turkey burger
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WebHow much protein is in a 4 oz turkey burger? Here’s what’s in 3 ounces of 93/7 ground turkey: 181 calories. 23g protein. 10g fat. 2.5g saturated fat. How much protein does lean ground turkey have? There are 266 calories in 4 ounces of Ground Turkey (Cooked). WebProtein. 10 g. Sodium. 1 mg. Potassium. 0 mg. Cholesterol. 0 mg. Vitamin A. 0 %. Vitamin C. 0 %. Calcium. 0 %. Iron. 0 %. Percentages are based on a diet of 2000 calories a day. ... Butterball Turkey Burger 4 oz. Turkey 6 oz. Publix Turkey. Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should ...
WebMay 10, 2024 · There are 217 calories in 1 Medium Turkey Burger. Calorie breakdown: 52% fat, 0% carbs, 48% protein. Common Serving Sizes: Related Types of Burgers: Hamburger … WebJul 8, 2011 · A 4-oz. serving of raw, fat-free ground turkey has 127 calories, 2.21 grams of fat, 62 milligrams of cholesterol and 27 grams of protein. Vitamins and minerals in this …
WebProtein : 27.00 g Vitamin A: n/a: Vitamin C: n/a: Calcium: n/a: Iron: 4%: Vitamin E: n/a: Thiamin: n/a: Riboflavin: n/a: Niacin: n/a: Vitamin B6: n/a: Folate: n/a: Vitamin B12: n/a: … WebThese include protein, B vitamins (niacin, thiamin, riboflavin, and B6), vitamin E, iron, zinc, and magnesium. Nutrients Some protein food choices are high in saturated fat. These include: Fatty cuts of beef, pork, and lamb Regular (75% to 85% lean) ground beef Regular sausages, hot dogs, and bacon
WebBased on a 35 year old female who is 5'7" tall and weighs 144 lbs. Calorie Breakdown Where do the calories in 93% Lean Ground Turkey (7% Fat), raw come from? 50.0% 50.0% Protein Total Fat 169 cal
WebFeb 21, 2024 · How many grams of protein in 1 oz turkey breast? The protein content of a 1 Oz Turkey Breast of Turkey Breast is around 4.84g per serving. You were looking for protein in 1 oz turkey breast, which is a part of the Meat category. 2,000 calorie diet is used to get the percent Daily Values. philip babb architectWebTotal carbs in a 4 oz is 0 (g), 0% of daily value. Sugar in a 4 oz is about 0 g and the amount of protein in a 4 oz is approximately 27.9 g. Please refer to the nutrition facts label seen to … philip baby bottleWebFeb 25, 2024 · Ounce for ounce, ground turkey has slightly more calories, fat, cholesterol, and sodium compared to ground beef. ... a lean ground turkey burger going up against an 80/20 beef burger in a taste ... philip a zaffere foundationWebShop for Jennie-O All-Natural 85% Ground Turkey (16 oz) at Fred Meyer. ... Serve in a sandwich or burger, at breakfast, lunch, dinner, and snack; The versatility of turkey makes it a great go-to protein for any time; ... Protein 19g. Calcium 60mg 6%. Iron 1.4mg 7.78%. Vitamin A 100Number of International Units 2%. philip bachilerWebGarlic naan, basmati rice (8 oz), butter chicken (8 oz) 154. 11. Brief-Argument-4971 • 6 days ago. Menu said this was 913 calories. Does that sound accurate? 60. philip baby food processorWebFeb 4, 2008 · Protein 29.7g Vitamin D - Calcium 22mg 2% Iron 2.13mg 12% Potassium 396mg 8% Vitamin A 3mcg 0% Vitamin C 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:07 AM Source: FatSecret Platform … philip babcock fort myers flWebA Turkey Burger of Burgers contains about 19g Protein per serving. NUTRITION FACTS - BURGERS - TURKEY BURGER You searched for protein in Turkey Burger which belongs to … philip ayvazian md worcester ma