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Award Winning Gym & Fitness Classes in The Heart of Bath - TONIQ
WebFeb 16, 2024 · This innovative center provides fun, engaging results-driven group classes; along with technique seminars, state-of-the-art fitness equipment, and much more. Our personal trainers combine evidence-based techniques to develop personalized, data-driven training programs – tailored to our client’s specific needs. WebPOWER BAR. DESCRIPTION: Choreographed barbell exercises, muscle shaping, increase strength & tone muscles, maintain bone density, suitable for all fitness levels Duration: 60 mins. Exercise type: weights-based resistance training Intensity: moderate to high Burn rate: average 500 calories Equipment: adjustable weighted barbells Music: pumping & … WebGym Tonic is an evidence-based, low intensity strength training programme that is specially designed for seniors to help restore, maintain or improve physical functions. Gym Tonic … shorting a currency pair