WebFUNK ROBERTS BODYWEIGHT WORKOUT PROGRAM // www.funkrobertsfitness.com 7. Plyometrics Jump Squats, Skaters, Jumping Lunges, Burpees. Bodyweight plyometrics … WebApr 13, 2024 · Welcome to this 30-minute bodyweight workout that you can do anywhere, anytime! In this workout, you'll challenge your entire body with a series of exercises...
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WebSep 11, 2024 · MMA trainer Funk Roberts walks you through this intense but accessible 10-minute metabolic fat-burning, muscle-building workout that uses a variety of familiar cardio and strength exercises that ... WebJul 20, 2024 · Funk Roberts Signature Metabolic Bodyweight Workouts. In the following section, I’m going to go through my signature Metabolic Bodyweight Workouts. These workouts are a 10-exercise circuit that targets the total body based on the body parts and movement patterns that you’ll want your clients doing to hit their entire body all at once. dogfish tackle \u0026 marine
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http://spartanworkoutblog.com/ebooks/FUNK%20ROBERTS_Bodyweight_Workout_for_Fat_Loss_E-Book-Funk_Roberts.pdf WebNov 11, 2016 · Metabolic Bodyweight Pricing. Normally $49.00 but not available for only $19.00 at www.spartaworkouts.com. Access to the content is available immediately after purchase so you can get started before your order arrives. The Metabolic Bodyweight System comes with a 60-day money back guarantee. WebOct 2, 2024 · Bodyweight Hand Walk Outs ... Funk Roberts is President and Owner of Funk Roberts Fitness and FunkMMA.com. He is a former Professional Beach Volleyball player turned Certified Personal and Metabolic Trainer, MMA Conditioning Coach (MMACA), Online Fat Loss Expert and Amazon #1 Best Selling Author for ‘Rapid Body Makeover” … dog face on pajama bottoms