WebJan 12, 2024 · Chewing gum during stressful times has been found to help alertness, reduce anxiety, and reduce stress and salivary cortisol levels. If you are feeling stressed, a piece of gum can help soothe your nerves and give your mouth something to do. WebChewing gum during stressful times has been found to help alertness, reduce anxiety, and reduce stress and salivary cortisol levels. If you are feeling stressed, a piece of gum …
Does Chewing Gum Reduce Anxiety? - BrainStrom
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Chewing Gum Reduces Stress - The American Institute of …
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