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Can Low Blood Sugar Cause Anxiety? - Psych Central
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Could “Relative” Hypoglycemia Be Causing Your Anxiety?
WebSimply put, it causes the body to burn fat instead of carbohydrates for energy. Despite currently being used as a mainstream weight loss method, it was initially developed to manage seizures in ... WebSep 5, 2024 · Low carb diets can cause anxiety and depression. Studies suggest that a low-carb diet may cause depression and anxiety — if it’s deficient in healthy complex carbs like fruits, vegetables and whole grains. The food you eat affects your mental health as well as your physical health. WebThe Keto diet has been shown to positively affect mental health. However, it should be noted that keto can also cause anxiety in some individuals. Some people might experience panic attacks, insomnia, or irritability due to the high-fat and low-carb diet. For those who experience these side effects and want help with their mental health, talk ... green river music company