WebAug 8, 2016 · Kellogg's Cracklin' Oat Bran. Per 1 cup: 267 calories, 9 g fat (4 g saturated), 180 mg sodium, 45 g carbs (8 g fiber, 19 g sugars), 5 g protein. It's not just the nearly 20 grams of sugar that make this cereal … WebApr 20, 2009 · Rep Power: 19364. Originally Posted by mikeraw. for the tiny amounts of soy in it, it more than makes up in its fiber and protein in general. I wouldn't worry about it, it has a lot more nutrition than say cheerios. There's I think 6.25g/serving. Not really tiny, but I agree - it's not something to worry about.
Is Kashi GoLean Cereal Bad for Men since it contains Soy Protein?
WebI feel as if kashi go lean satiates me and a full huge bowl with unsweetened almond milk comes to about 400 calories. With oatmeal I also like a big serving (about 1.5 cups) but I also like to throw in peanut butter and a banana, so the oatmeal would total about 800-900 calories. Of course oatmeal is healthier and less processed, but especially ... WebJan 14, 2013 · Get Free Access to the Data Below for 10 Ads! A few people from Kashi hide inside an egg and hand out Kashi GOLEAN cereal, which has as much protein as an egg. Kashi Foods GOLEAN Original, Kashi Foods GOLEAN Crisp! Toasted Berry Crumble, Kashi Foods GOLEAN Crisp! Cinnamon Crumble. None have been identified for this … ihi wasserstoff
Plant Based Cereals Protein, Whole Wheat, Organic
WebAug 21, 2024 · The Best High-Protein Cereals. Magic Spoon Peanut Butter ($39 for a pack of 4, Magic Spoon) Catalina Crunch Maple Waffle ($11.36, Amazon) Kellogg Special K … WebNov 25, 2024 · Now, here's the deal with Shredded Wheat. Per 1-1/3 cup: 210 calories, 1.5 g fat (0.0 g saturated fat, 0 g trans fat), 0 mg cholesterol, 0 mg sodium, 49 g … WebDec 22, 2024 · Day 3. Breakfast: Greek yogurt, almonds or walnuts, whole grain granola, and fresh berries. Snack: protein shake. Lunch: grilled fish with a spinach salad and broccoli. Snack: egg white omelet ... ihi vffour turbocharger